(via readmyshiet)


dashingthroughitall:

I always reblog this lol

(via readmyshiet)


ohsoswiftly:

Taylor Swift - Shake it Off

(via 16andnotpregnant)


thebluelip-blondie:

koercion:

A Washington Post reporter.

In America.

fucking christ…

(via jvst4kicks)


tayelchapo:

uglysaiah:

burymeinchanel:

nalijahmakayla:

with all seriousness

Always reblog

i’ll just leave this right here…

& you can read the whole thing right here

tayelchapo:

uglysaiah:

burymeinchanel:

nalijahmakayla:

with all seriousness

Always reblog

i’ll just leave this right here…

& you can read the whole thing right here

(via jvst4kicks)


slapdancing:

Goals

slapdancing:

Goals

(via lady-chub)


WHY YOU SHOULD DRINK A SHITLOAD OF WATER DAILY

Your brain is your biggest liquid asset. It is composed of more than 85 percent water. Little wonder then that if you are dehydrated, your thinking ability drops dramatically, as does the performance of your whole body.

● Water is 2nd only to oxygen in survival. A body can live for minutes without oxygen, for a few days without water, and several weeks without food.

● The human body is 60% water, blood is 90% water, muscles are 75% water, and bone is 25% water. Water is one of the main structures of the body. Drain your body of water you’ll be left with a few pounds of chemicals that are worth about $5 you guys!

●Your brain is 1/50 of your total body weight, but it receives 20% of the blood circulation, so 1/5 of your body’s water requirements come from your brain.

●Water balances and regulates almost every other system in the body — temperature regulation, digestion, and waste excretion. You cannot eliminate toxins from your body with insufficient water.

●Most headaches and feelings of fatigue are caused by dehydration.

●You lose about 10 cups of fluid each day in sweat, urine, and bowel movements. Even the air you exhale contains vital water vapor.

●If you wait until you are thirsty to drink, you are already dehydrated. Unlike hunger, thirst is a bad sign.

●Drinks that contain caffeine (colas and coffee) are diuretics, which means they lessen the body’s ability to absorb and retain water — they rob the body of water.

●It is the most time efficient way of improving your mood and overall performance. It takes seconds to drink a glass of water, but the benefits last for hours.

●Combined with a healthy lifestyle, drinking water increases weight loss.


(via jleeblazin)


sixpenceee:

don’t date someone that promises you forever. date someone who acknowledges that life happens, that people change, that things may get in the way. date someone who, despite knowing all of that, tries their hardest for your relationship. 

(via jvst4kicks)


(via jleeblazin)


“Piglet sidled up to Pooh from behind. “Pooh?” he whispered.
“Yes, Piglet?”
“Nothing,” said Piglet, taking Pooh’s hand. “I just wanted to be sure of you.”
A.A. Milne (via kushandwizdom)

msjenai:


Leaving this here…

msjenai:

Leaving this here…

(via 16andnotpregnant)


appetisers:

HOW DO PEOPLE FALL ASLEEP SO FAST I DON’T UNDERSTAND I HAVE TO CREATE AND ACT OUT A WHOLE FUCKING MOVIE LENGTH STORY IN MY HEAD AND THEN CONTEMPLATE THE MEANING OF LIFE BEFORE I EVEN FEEL TIRED AND THIS BITCH STARTS SNORING IN TWO MINUTES

(via shelovestheblacks)


No Love (Remix) (feat. Nicki Minaj)
August Alsina
No Love (Remix) (feat. Nicki Minaj)

August Alsina - No Love (Remix) (feat. Nicki Minaj)

(via jleeblazin)